Self-care is never selfish, but it may feel that way when you live a frenzied life.

Arthur P. Ciaramicoli
About This Quote

Self-care may feel selfish, but it is never that. Self-care is important to allow you to be the best version of yourself. It is a sign of respect for your body and mind. Self-care allows you to get more done in less time. Self-care allows you to maintain a healthy lifestyle while doing everything you want to do.

Source: The Stress Solution: Using Empathy And Cognitive Behavioral Therapy To Reduce Anxiety And Develop Resilience

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